HEALTH AND HIGH PERFORMANCE COACHING
Think Well, Look Good, Feel Great and Perform Better
Empowering people through holistic health to enable high performance
Total Performance Living is dedicated to helping people live a healthy, happy and high performing life. Utilising a unique integrated framework which recognises that all parts of your health and life are interrelated and that in order to be truly fulfilled you must seek to optimise and integrate across all these areas.
The Blueprint
A proven roadmap and plan to becoming the best version of yourself. A unique 'Holistic High Performance' program that provides the blueprint for health, happiness and high performance in all areas of your life working alongside a small group of other committed men.
Peak Performer: Personal Coaching
An all-access, personalized coaching and mentoring relationship, that goes far beyond the standard ‘diet’, ‘exercise’ and ‘positive thinking’ advice you get elsewhere, to unlock your true potential and transform your health, work and life.
Total Pro
Innovative corporate health and wellness coaching and consulting which has been specifically designed to help teams and businesses drive recruitment, retention, engagement and performance of their most important assets in a new world of working through a range of integrated health programs.
Luke Maslin Your Coach
Growing up in Australia, with a background in elite sport and a high performing corporate career I have always been driven to achieve in life.
With an innate interest in health from my sporting background, a hunger to learn and driven by the pain of resolving my own complex issues around mental and physical health including severe anxiety and chronic injury, I embarked on a journey of self-healing, learning and development across a wide range of areas from exercise science and meditation, through to neuroscience and nutrition. All with the goal to optimise my own health, enhance my performance and create a life of purpose.
And now my mission is to use my knowledge, wisdom and experience to help you do the same.
‘The Blueprint’ Men's Health Coaching Program
The roadmap to transform your health and life to become the best version of yourself
Proven results for men just like you...
“Working with Luke really helped put me on the right path and he was absolutely fantastic: patient, empathetic, understanding, and motivating.
For anyone struggling with issues like mine, or who needs advice and guidance as to how to navigate towards increased body confidence, managing anxiety/stress, better health and general wellbeing, I couldn’t recommend Luke more highly.”
-Stu Gordon, Small Business Owner and New Father
“Working with Luke has been a huge learning experience for me, and has uncovered elements of my health and life that I wouldn't have thought or believed would have such an impact on my health and performance on a daily basis.
Luke has made a big impact on my life, and both myself and those close to me are very grateful for this!”
-Daniel Spitty, Tech CEO and Father of 3
“It has been amazing working with Luke over the past 12 months. I reached out to Luke at a time where I was very unsettled and lacking direction with my career, my relationships were suffering and my health was poor.
I highly recommend Luke to any man looking to improve their overall health, get more enjoyment out of life, and enhance their performance on all levels.”
-Rich Trumbull, Property Management Director
